-My workout/food diary -ProgressPics & Posts by me -Hungry? -All Time Personal Faves! My name is Mona, I weigh > 190lbs (March 28th, 2012), I am 5 ft short and waaaay out of shape. Check out my links for my story,progress, pictures of me. my motivation and food/exercise diary. *update: 179 lbs on April 23, 2012* update 177lbs May 9th 2012 *update 175lbs May 16th 2012 *Update Jan 2013 150 lbs & I’m 4 months pregnant!Tumblr (3.0; @goodbyefatpants)http://goodbyefatpants.tumblr.com/<p>Hey,everybody. Just checking in. Haven&#8217;t been on here very much and I saw that I lost quite a few followers, but I totally understand. It will be about 4 more months until I can get back on track again and let me tell you <strong>I CANNOT WAIT</strong>.</p> <p>Now that I know how my body responds to exercise and diet and I&#8217;ve learned so much from the fitblr community, I  know I can double my results in the same amount of time.</p> <p>Of course things will be a little different now that I am going to have a son and I&#8217;m sure I will encounter some body challenges there, so I look forward to sharing that and connecting with other moms looking to lose weight.</p> <p>Thanks for sticking around. I promise I will be back in those Nikes and sports bras asap! :)</p>http://goodbyefatpants.tumblr.com/post/44384961568http://goodbyefatpants.tumblr.com/post/44384961568Sat, 02 Mar 2013 13:21:31 -0500fitblrhealthspohealthfitnessfitspoweight lossweightlossfat<img src="http://25.media.tumblr.com/388db47fe21ec945f64fafbffeb729ba/tumblr_mj1pi6Qu7J1rsaacdo1_500.jpg"/><br/><br/><p>A before during. 50 lbs < 6 months. </p>http://goodbyefatpants.tumblr.com/post/44384713721http://goodbyefatpants.tumblr.com/post/44384713721Sat, 02 Mar 2013 13:18:00 -0500healthspofitspoweightlosslose weightfathealthfitnessweightfitblrhealthyshred30dayshred30dsdietbefore and afterbefore duringbefore after<img src="http://25.media.tumblr.com/609ec758a87a389ac4e0262282688587/tumblr_mhnn0iOoxd1rsaacdo1_500.jpg"/><br/><br/><p>Early lunch because I woke up at 5am. I just love yellow squash!</p>http://goodbyefatpants.tumblr.com/post/42198188694http://goodbyefatpants.tumblr.com/post/42198188694Sun, 03 Feb 2013 12:24:18 -0500healthfitnesshealthspofitspofoodyum<img src="http://25.media.tumblr.com/b97523f2086b847048a02d4a5d18386a/tumblr_mgu41uHIS41rscdy2o1_500.jpg"/><br/><br/>http://goodbyefatpants.tumblr.com/post/42021469486http://goodbyefatpants.tumblr.com/post/42021469486Fri, 01 Feb 2013 09:13:36 -0500<img src="http://24.media.tumblr.com/tumblr_mdzhjmTCYr1rlhu0ro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://wickedfittothemax.tumblr.com/post/38709689765/myfoodandfitnessinspiration">wickedfittothemax</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://myfoodandfitnessinspiration.tumblr.com/post/38708256406/eatcleanmakechanges-love-this-my-side-bends">myfoodandfitnessinspiration</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/38091829457/love-this">eatcleanmakechanges</a>:</p> <blockquote> <p>LOVE this…</p> </blockquote> <p>my side bends and russian twists from 2 days ago are just KILLING me today :)</p> </blockquote> <p>Mmm ab tuck</p> </blockquote>http://goodbyefatpants.tumblr.com/post/42021450809http://goodbyefatpants.tumblr.com/post/42021450809Fri, 01 Feb 2013 09:13:06 -0500<img src="http://25.media.tumblr.com/tumblr_m7f8j2R2s11rbpl1co1_500.gif"/><br/><br/>http://goodbyefatpants.tumblr.com/post/42021431623http://goodbyefatpants.tumblr.com/post/42021431623Fri, 01 Feb 2013 09:12:35 -0500fitspofitblr<img src="http://24.media.tumblr.com/d33fdaed59586efeee0db71e1b1676f2/tumblr_mhi45zIVfp1rlv3epo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fuck-toned-get-shredded.tumblr.com/post/41966379037/jeff-pls-go">fuck-toned-get-shredded</a>:</p> <blockquote> <p>Jeff, pls go.</p> </blockquote>http://goodbyefatpants.tumblr.com/post/42021421111http://goodbyefatpants.tumblr.com/post/42021421111Fri, 01 Feb 2013 09:12:18 -0500<img src="http://25.media.tumblr.com/bc306d2a114a80346a464e9932a03217/tumblr_mhht0nxr7p1r95jeco1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://mind-against-body.tumblr.com/post/41999658558/so-sexy">mind-against-body</a>:</p> <blockquote> <p>So sexy</p> </blockquote>http://goodbyefatpants.tumblr.com/post/42021387829http://goodbyefatpants.tumblr.com/post/42021387829Fri, 01 Feb 2013 09:11:26 -0500<img src="http://25.media.tumblr.com/02f98b31b907b5a94440734863bf831d/tumblr_mhdvco2D2O1r95jeco1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://giuliajustdoit.tumblr.com/post/42015083349/89dave-classic-hard-good-push-ups-love">giuliajustdoit</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://89dave.tumblr.com/post/42015049468/classic-hard-good-push-ups">89dave</a>:</p> <blockquote> <p>classic, hard, good … PUSH UPS!!!</p> </blockquote> <p>Love those shoes! <3</p> </blockquote>http://goodbyefatpants.tumblr.com/post/42021380292http://goodbyefatpants.tumblr.com/post/42021380292Fri, 01 Feb 2013 09:11:14 -0500<img src="http://24.media.tumblr.com/30be9931e3f0f9c1ab2bf43a7bebb6ad/tumblr_mhafgizagw1rjpm4uo1_500.jpg"/><br/><br/><p><a href="http://motiveweight.tumblr.com/post/41644093426/eat-clean" class="tumblr_blog">motiveweight</a>:</p> <blockquote><p>Eat clean!</p></blockquote>http://goodbyefatpants.tumblr.com/post/42021377025http://goodbyefatpants.tumblr.com/post/42021377025Fri, 01 Feb 2013 09:11:09 -0500<img src="http://25.media.tumblr.com/tumblr_m93f6n83wG1rxilsio1_500.gif"/><br/><br/>http://goodbyefatpants.tumblr.com/post/42021344857http://goodbyefatpants.tumblr.com/post/42021344857Fri, 01 Feb 2013 09:10:17 -0500<img src="http://25.media.tumblr.com/tumblr_m7pgx7HH1S1rc6c5vo1_500.gif"/><br/><br/>http://goodbyefatpants.tumblr.com/post/42021331147http://goodbyefatpants.tumblr.com/post/42021331147Fri, 01 Feb 2013 09:09:55 -0500<img src="http://24.media.tumblr.com/57b02ee232c12556bed851c903b76652/tumblr_mhcjfcfcfF1r2x6rvo1_500.jpg"/><br/><br/>http://goodbyefatpants.tumblr.com/post/42021326038http://goodbyefatpants.tumblr.com/post/42021326038Fri, 01 Feb 2013 09:09:47 -0500<img src="http://25.media.tumblr.com/088ae9a30b06533069c424986a2c176d/tumblr_mfrj9wIrCW1rzzch5o1_500.jpg"/><br/><br/><p><a href="http://fuckfat-beslim.tumblr.com/post/42013009911/gettingahealthybody-yum-mmm-gimme" class="tumblr_blog">fuckfat-beslim</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/39249664634/yum">gettingahealthybody</a>:</p> <blockquote> <p>Yum!</p> </blockquote> <p>mmm gimme</p></blockquote>http://goodbyefatpants.tumblr.com/post/42021297063http://goodbyefatpants.tumblr.com/post/42021297063Fri, 01 Feb 2013 09:09:04 -0500<img src="http://25.media.tumblr.com/tumblr_mbovqxvGNS1qd45ayo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://blogilates.tumblr.com/post/33307716173/this-is-how-i-get-through-my-workouts">blogilates</a>:</p> <blockquote> <p>This is how I get through my workouts.</p> </blockquote>http://goodbyefatpants.tumblr.com/post/42021272254http://goodbyefatpants.tumblr.com/post/42021272254Fri, 01 Feb 2013 09:08:25 -0500<p><a class="tumblr_blog" href="http://goodbyefatpants.tumblr.com/post/40293515579/when-youre-a-weightloss-blog-and-you-lose-like-one">goodbyefatpants</a>:</p> <blockquote> <p><img alt="image" src="http://media.tumblr.com/6d277c4db9d39cd896828c2521174a25/tumblr_inline_mghltlStun1r9fcr0.jpg"/></p> <p>Or at least this is how I felt after losing my first five :)</p> </blockquote>http://goodbyefatpants.tumblr.com/post/41096182670http://goodbyefatpants.tumblr.com/post/41096182670Mon, 21 Jan 2013 06:15:12 -0500healthspofitspohealthfitnessfitblrweight lossweightlossbefore and afterexerciserunyoga<img src="http://24.media.tumblr.com/tumblr_m5yzb3LlyM1qkmmjko1_500.jpg"/><br/><br/><p>In honor of my hubby trying to live healthier I am going to try to post a lot more healthspo male photos. Guys can be fitspo/healthspo too! :) </p>http://goodbyefatpants.tumblr.com/post/41096114691http://goodbyefatpants.tumblr.com/post/41096114691Mon, 21 Jan 2013 06:12:31 -0500fitblrhealthspohealthfitnessfithealthyexerciseweightlossweight lossfat<img src="http://25.media.tumblr.com/e06f0c5dc5d683ee4fc27fc516b4f067/tumblr_mfik2qxiRn1r1m2dgo1_500.jpg"/><br/><br/>http://goodbyefatpants.tumblr.com/post/41096083798http://goodbyefatpants.tumblr.com/post/41096083798Mon, 21 Jan 2013 06:11:19 -0500<img src="http://24.media.tumblr.com/tumblr_m84jib7huu1rxvrlvo1_500.jpg"/><br/><br/>http://goodbyefatpants.tumblr.com/post/41096080931http://goodbyefatpants.tumblr.com/post/41096080931Mon, 21 Jan 2013 06:11:13 -0500fitspohealthspofitblr<img src="http://24.media.tumblr.com/2ef31b42e7db2f2a146852159bd698db/tumblr_mgqd64PPiS1rna6xlo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://beforeandafterfatlosspics.tumblr.com/post/41091930742/jewleeeahhhh-just-one-christmas-2011-to-the">beforeandafterfatlosspics</a>:</p> <blockquote> <p><a href="http://jewleeeahhhh.tumblr.com/">jewleeeahhhh</a><span> </span></p> <p>just one christmas (2011) to the next (2012) and this year I wasn’t dreading our family picture. I was totally excited! I even learned how to do my makeup! the left picture is 260lbs and the right is 175lbs! almost hit my 100lb lost mark!</p> </blockquote> <p>I love this! So happy for you!</p>http://goodbyefatpants.tumblr.com/post/41096076238http://goodbyefatpants.tumblr.com/post/41096076238Mon, 21 Jan 2013 06:11:03 -0500weightlosshealthspobefore afterbefore and afterweight lossfitblrsubmission