I really hate writing stuff like this cause I feel like it might rub off on my followers that are looking for encouragment, but the last couple of days have just been horrible.
These past few days I haven’t felt like eating or sleeping. I look in the mirror and I feel like I am getting bigger and bigger each day. I don’t have any energy and no will to do anything at all , all day.
… I think I’m bloated about 2 inches and it feels horrible working so hard and see myself look so huge.
Idk if it’s in my head or what but I don’t see the same difference in my pics when I look in the mirror. I feel so huge.
I hope that the 30 day shred level 2 gets me pumped!
This evening things got a little better. I did my first day of level 2 of my 30 Day Shred and then I jogged a mile and walked a mile with my bf. I feel like I’m in a better mood, but I feel like the only reason I am eating is cause I know that I need to, in order to lose weight healthily.
I felt like I was force feeding myself this morning when I ate yogurt.
I really miss cooking and eating fresh stuff.
Lately I just eat what Anthony makes and try to make it healthier by omitting the bread/ fatty stuff but it’s not the same. I like making my own healthy foods.
Running is popular because it is accessible to mostly anyone, you don’t need to have a gym membership to run! Plus it gives you great results. Getting into running isn’t a walk in the park though (haha get it?) however there are some things you can do to make running…